Supu Ya Samaki (Fish soup)

Ingredient
Fish - Tilapia, Snapper or Salmon
Tomatoes, diced
Onion
Garlic cloves, crushed
Salt to taste
Black pepper
Lemon
Water or vegetable broth
Olive oil

Direction 

Saladi Ya Maembe na Maparachichi (Avocado Mango Salad Recipe)

Ingredients

1 Tablespoon lime juice

2 Tablespoons extra-virgin olive oil

2 Mango 

2 Avocados

Red pepper flakes (option)

Salt to taste

Black pepper to taste

Parsley for garnishing 

Direction 

Place the mango cubes and avocados into a serving bowl. 
In a separate bowl, whisk together the lime

Mkate wa Nyama (Easy Meat Loaf And Easy Dinner Bisquits)

Ingredients

1/2 cup ketchup
1/3 cup brown sugar
1 tablespoon lemon juice
1 teaspoon dry mustard
 2 pounds lean ground beef
3 slices bread, shredded
1/4 cup diced onion
1 egg, beaten
1 cube beef bouillon, crumbled
3 tablespoons lemon juice

Directions

1. Preheat oven to 350 degrees F (175

Salsa Ya Maharage Meusi (Black Beans Salsa)

Ingredients
1 can Diced tomatoes
1 Jalapeno, finely diced
1/2  Red onion, fine chopped
2 Tsp spoons Lime juice
1/2 tsp Cumin
2 Tbs cilantro, finely chopped
1 can Black beans rinsed and drained
1 cup frozen corn  
1 Green pepper  
1 avocado (option)
Salt to taste

Kitowewo cha Kuku, Viazi Vitamu na Karanga (Sweet Potatoes, Chicken and Peanut Sauce)

Inatojekea West Africa

Enjoy.

Mahitaji
Kilo moja ya nywama. (ukipata kuku wa kienyeji ni vizuri zaidi)
Vijiko vitatu vya mafuta ya kupikia ya maji
Kitunguu kimoja kikubwa kilichokatwakatwa
Tangawizi kpande kimoja menye na kusaga
Kitunguu saumu kidogo kimoja. Menya na kusaga
Kilo moja ya viazi vitamu vilivyomenywa na kukatwa vipande vipande
Nyanya kubwa mbili zilizomenywa na kukatwa katwa