Beef Pumpkin Potatoes Soup (Soup ya Nyama ya Ng'ombe, Maboga na Viazi Mviringo)

Nyama

Boga

Viazi mviringo

Vutunguu 

Mchuzi mix

Chumvi

Kama huna mchuzi mix (bullion) tumia viungo vingine ulivyo navyo nyumbani. 

Jinsi ya Kupika Mchuzi wa Kuku na Nazi (Chicken Coconut Stew)

- Mahitaji

- Kuku breast

- Nazi kopo moja/ Cream ya nazi moja

- Biringanya moja

- Viazi mviringo vitatu

- Pilipili Manga kijiko cha chai kimoja

- Chumvi

- Vitunguu

- Vitunguu saumu

- Mafuta ya kupikia

- Limao

Jinsi Ya Kupika

1. Weka viazi kwa sufuria na mafuta. Kaanga mpaka vile brown.

2. Osha nyama na katakata na kuiweka kwenye viazi. Kaanga mpaka iwe brown kidogo.

3. Weka limao na vitunguu saumu endelea kugeuza geuza. 

4. Weka vitunguu na kaanga.

5. Weka biringanya na funika hadi ziive tia kama haina maji basi ongeza kidogo. 

6. Weka vitu vingine vyote kasoro nazi. 

7. Baada ya kuona viazi na nyama imeiva weka  nazi  na pika kwa dakika  5.

Toa jikoni na unaweza kusubiri dakika 5 au 10 kabla hujatumia. Ni nzuri kwa wali, viazi na ugali.

Goat Head Pepper Soup (Supu ya Kichwa cha Mbuzi na Pilipili)

Suou ya kichwa mbuzi ni nzuri sana hasa wakati wa baridi ila siobya kuzoea  kunywa sana kwa vile ina mafuta mengi sana tu.

Mahitaji

Kichwa cha mbuzi

Chumvi

Limao

Pilipili

Pilipili manga

Tangawizi

Celery 

Giligilani

Kitunguu

Changaya kila kitu kasoro giligilani na uichemshe na moto wa kati kwa masaa mawili. Ongeza maji kila unapoona yanaisha. Kama mbuzi ni changa saa moja na nusu inaweza kuwa imeiva tayari. 

Weka giligilani na endelea kuiacha ichemke kwa dakika kumi. Iache ipoe kidogo kabla hujaiweka kwenye bakuli.

Enjoy 

Making Fish and Asparagus on an Air Frier

I am hooked. I love how the food comes out with no oil. The fish is still crispy on the outside and moist inside. The asparagus came out perfect too and crunchy.

Making Crispy Yummy Chicken Wings Using the Air Frier

I was late in the game but so far so good. Love everything about it. 

How to make crispy wings.

Mix in a bowl onion powder, garlic powder, ginger powder,, cumin powder, smocked paprika, chilli powder, black pepper and salt. 

Then mix 1 cup of flour and 1 teaspoon of cornstarch in a tray but you can get crispy wings without the cornstarch. I like this way.

Dry the wings with a paper towel and then mix thoroughly with the onion, garlic mixture. 

Dip your wings in the flour and cornstarch mixture to cover them.. Once they are all covered with the flour arrange them on the rack and follow your air frier instructions for making Chicken Wings. 

Enjoy