Raspberry Banana Smoothie



Ingredients
Raspberries
Banana
Almond milk
Oats

Tilapia Fish Stew



Ingredients
Tilapia
Tomatoes
Lemon
Onion
Ghee
Salt

Green Smoothie



Ingredients

Green apples
Spinach
Cellery Sticks
Coconut water
Oats

Banana Srawberries Spinach Smoothie



Ingredients
Banana 
Srawberries 
Spinach
Almond milk
Oats

Homemade Dumpling Wrapper

Ingredients


2 cups all purpose flour
1 cup water
1/2 teaspoon salt